November 23, 2016
Jamie Headon Training at CrossFit C2F
Check out our video of C2F Coach and Ireland's number 1 CrossFit Athlete, Jamie…
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September 11, 2016
Jamie Headon Live – Amarok East Side Challenge 2016
Click through the link below to watch Jamie live on the STEELSTORM OFFICIAL YouTube. Jamie is…
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May 30, 2016
Pull Up Progressions | Kipping Swing to Butterfly
Pull Up Progressions - Jamie Headon Over the past two weeks we have shared…
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May 22, 2016
How to do a Butterfly Pull Up | CrossFit C2F
How to do a Butterfly Pull Up Moving on from the Kipping Swing and the Kipping…
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May 13, 2016
How to do a Kipping Pull Up Properly
How to do a Kipping Pull Up The Kipping pull up is a CrossFit Gymnastics…
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March 25, 2016
16.5 CrossFit Open Tips
Jamie Headon 16.5 CrossFit Open Tips and Strategies The final workout of the 2016 CrossFit…
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March 18, 2016
16.4 CrossFit Open Tips
Jamie Headon 16.4 CrossFit Open Tips and Strategies 16.4 of the CrossFit Open 2016…
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March 11, 2016
16.3 CrossFit Open Tips | CrossFit C2F
16.3 of the 2016 CrossFit Open has been announced! After a gruelling first two…
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March 4, 2016
16.2 CrossFit Open Tips
16.2 of the 2016 CrossFit Open has been announced and it is certainly one…
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February 26, 2016
16.1 CrossFit Open Expert Tips
So the first workout of the 2016 CrossFit Open, aka 16.1 has been announced.…
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