April 25, 2017
Coach Andy’s insight on the OPEX Level 2 courses and what coaching means to him
Coach Andy's insight on the OPEX Level 2 courses and what coaching means to him…
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CrossFit Open
March 24, 2017
17.5 CrossFit Open Tips
Jame Headon's 17.5 CrossFit Open Tips We are now at the final workout of…
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CrossFit Open
March 17, 2017
17.4 CrossFit Open Tips
Jame Headon's 17.4 CrossFit Open Tips We are now four workouts in and into…
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CrossFit Open
March 10, 2017
17.3 CrossFit Open Tips
Jame Headon's 17.3 CrossFit Open Tips We are now well and truly into…
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CrossFit Open
March 3, 2017
17.2 CrossFit Open Tips
Jame Headon's 17.2 CrossFit Open Tips We hope 17.1 of the Open went…
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Uncategorized
February 24, 2017
17.1 CrossFit Open Tips
Jame Headon's 17.1 CrossFit Open Tips You can find a full list…
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Uncategorized
February 21, 2017
Jamie Headon’s 2017 CrossFit Open Tips
Jamie Headon's 2017 CrossFit Open Tips and Strategies It is coming up…
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Meet the Members
January 28, 2017
Meet the Members – Andrew Bennett
Name: Andrew Bennett Age: 38 Occupation: Clerical Officer When did you…
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Health TipsNutrition
January 4, 2017
Nutrition – The Other Piece of the Health Puzzle
By Jayne O’Toole Nutrition Coach & C2F Athlete The confusing and ever changing world…
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Meet the Members
December 22, 2016
Meet the Members – Ciara O’Reilly
Name: Ciara O’Reilly Age: 29 Occupation: Primary school teacher Sport: Gymnastics/Trampolining When did you join Chapter 2 Fitness: August…
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