Jamie Headon puts in his final training before heading over to compete in Madrid at the Meridian Regionals
A long years work is all coming to its peak as he gets ready to go out on the competition floor
Train for the unknown
Make sure to follow Jamie on Instagram to see all of his prep here (http://instagram.com/jamie_
h77) and follow Chapter2fitness here https://www.instagram.com/ chapter2fitness/. If you missed the first two episodes make sure to watch Episode one here, Episode two here and three here!
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