Tune in every week to watch Jamie Headon prepare for the 2017 Meridian Regionals.
Jamie Headon, CrossFit athlete is Irelands 3x Fittest Man. This year Jamie qualified 13th in Europe awarding him a place in the Meridian regionals to compete against the best athletes in Europe and for a spot at the CrossFit Games.
Watch Jamie as he shows us some of his training routine and an insight into the mindset, dedication and work of a Regionals athlete and make sure to follow him on Instagram to see all of his prep here! (http://instagram.com/jamie_h77)