Tune in every week to watch Jamie Headon prepare for the 2017 Meridian Regionals. This year Jamie qualified 13th in Europe awarding him a place in the Meridian regionals to compete against the best athletes in Europe and for a spot at the CrossFit Games.
This week’s episode delves a little deeper into Jamie’s mindset. CrossFit is a very unpredictable sport and one of the main challenges Jamie faces is being prepared for ‘absolutely anything and everything’. Whether it’s swimming, running, weightlifting or gymnastics Jamie has to be mentally ready to tackle these challenges or a combination of them all! With less than 4 weeks to go till the Meridian Regionals, check out the video below to see Jamie’s current physical and mental preparation.
Make sure to follow Jamie on Instagram to see all of his prep here (http://instagram.com/jamie_
h77) and follow Chapter2fitness here https://www.instagram.com/ chapter2fitness/. If you missed the first two episodes make sure to watch Episode one here and Episode two here!
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