JAMIE HEADON X SAM STEWART – Weightlifting Seminar
3 x intensive training Sessions over 1 day with Irelands Top Athletes
This camp is designed for anyone looking to improve their Olympic Weightlifting.
The camp will be split into 3 x Lifting sessions:
Session 1 - Snatch
Session 2 - Clean and Jerk
Session 3 - Accessory / Mobility / Barbell cycling
Whether you are just starting out in Weightlifting or an advanced lifter this is not something you want to miss!!