17.2 CrossFit Open Expert Tips & Strategy

17.2 CrossFit Open Tips

17.2 Crossfit Open Tips

Jame Headon’s 17.2 CrossFit Open Tips

 

 

We hope 17.1 of the Open went well and you are now ready for 17.2, the second workout! You can find a full list of all all the different versions including scaled versions of 17.2 of the CrossFit Open here. Also if you haven’t seen Jamie’s blog on tips you can apply to the whole Open, make sure you check it out now before you take on the final workout. These tips can also be applied to your day to day training. Check out Jamie’s key tips on doing your best in the Open. You can also find his 17.1 CrossFit tips here. Best of luck!