Classes & Timetable

Choose the class that fits your goals – from beginner-friendly sessions to competitive training.

C2F CLASSES

Click on any day to see the full schedule and book your preferred class.

Strength

Structured programming, Compound lifts, accessory strength, technique coaching

Strength & Metcon

Functional Strength & High intensity conditioning

Compound Lifts, Barbell conditioning, Bodyweight gymnasticsxx

HYROX

Aerobic Endurance, & Functional fitness

Cardio machines, functional movements & full body training

LIFT

Beginner Strength & Conditioning, Technique focused, supportive group environment

Olympic Weightlifting

Train the SNATCH & CLEAN & JERK

Barbell class with Expert coaching focused on technique and explosive power

Whether you’re building strength, training for HYROX, or starting your fitness journey — we’ve got a class for you.

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