Personal Training - CrossFit C2F

[vc_row bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_repeat=”no-repeat” parallax_sense=”50″ bg_override=”full” row_type=”full_width” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img=”1455″ img_attr=”cover” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.6)” type_video=”local” mp4=”” ogg=”” webm=”” youtube_video=”” vimeo_video=”” sound_video=”off” control_video=”off” mobile_img_poster=”” animate=”none” delay=”0″ css=”.vc_custom_1492997754883{background-image: url(http://www.chapter2fitness.ie/wp-content/uploads/2017/01/pt-hero.jpg?id=15487) !important;}”][vc_column type_bg=”transparent” color_bg=”#ffffff” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″ offset=”vc_hidden-lg vc_hidden-md vc_hidden-sm”][vc_empty_space height=”25 px”][vc_custom_heading text=”EXPERT PERSONAL TRAINING” font_container=”tag:h2|font_size:54|text_align:center|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”25 px”][vc_custom_heading text=”FOCUSED ON YOUR GOALS” font_container=”tag:h2|font_size:36|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”25 px”][vc_custom_heading text=”Accelerate Fitness develop presonalised programmes to achieve the best results in the shortest possible time. ” font_container=”tag:h3|font_size:20|text_align:center|color:%23bfbfbf” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”45 px”][vc_btn title=”Get A Free Consultation” style=”classic” color=”orange” size=”lg” align=”center” link=”url:%23form||”][vc_empty_space height=”100 px”][/vc_column][/vc_row][vc_row bg_type=”image” bg_override=”full” row_type=”full_width” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img_attr=”cover” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.6)” type_video=”local” sound_video=”off” control_video=”off” animate=”none” delay=”0″ img=”1455″ css=”.vc_custom_1493090674225{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][vc_column type_bg=”transparent” color_bg=”#ffffff” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″ offset=”vc_hidden-xs” css=”.vc_custom_1493090711159{background-image: url(http://www.chapter2fitness.ie/wp-content/uploads/2017/01/pt-hero.jpg?id=15487) !important;}”][vc_empty_space height=”200 px”][vc_custom_heading text=”EXPERT PERSONAL TRAINING” font_container=”tag:h2|font_size:54|text_align:center|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”25 px”][vc_custom_heading text=”FOCUSED ON YOUR GOALS” font_container=”tag:h2|font_size:36|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”25 px”][vc_custom_heading text=”Accelerate Fitness develop presonalised programmes to achieve the best results in the shortest possible time. ” font_container=”tag:h3|font_size:20|text_align:center|color:%23bfbfbf” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal”][vc_empty_space height=”60 px”][vc_btn title=”Get A Free Consultation” style=”classic” color=”orange” size=”lg” align=”center” link=”url:%23form||”][vc_empty_space height=”100 px”][/vc_column][/vc_row][vc_row row_type=”boxed” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img=”” img_attr=”default” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.60)” type_video=”local” mp4=”” ogg=”” webm=”” youtube_video=”” vimeo_video=”” sound_video=”off” control_video=”off” mobile_img_poster=”” animate=”none” delay=”0″][vc_column type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_empty_space height=”75 px”][vc_custom_heading text=”WHAT WE OFFER” font_container=”tag:h2|font_size:36|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”50 px”][vc_row_inner columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” animate=”none” delay=”0″][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15497″ img_size=”300×300″ alignment=”center”][vc_custom_heading text=”1-to-1 Training” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”Whether its dropping body fat percentage or putting on some extra lean muscle, we can work to your needs. Instead of slogging away aimlessly in the gym on your own, we can design a tailored package, including training and nutrition.” font_container=”tag:p|font_size:16|text_align:left|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1492996403416{margin-top: 20px !important;margin-bottom: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15494″ img_size=”300×300″ alignment=”center”][vc_custom_heading text=”Group Training” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”If you don’t want to do it alone, don’t worry we do offer group training programs. You’ll get all the benefits of personal training at a fraction of the price. The training schedules are flexible and you’ll get support and develop camaraderie from your training group.” font_container=”tag:p|font_size:16|text_align:left|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1492996416396{margin-top: 20px !important;margin-bottom: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15495″ img_size=”300×300″ alignment=”center”][vc_custom_heading text=”Online Personal Training” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”This package includes initial online assessments, a program made just for you, constant feedback, goal-setting, high-level accountability, numerous progressions, and regressions if necessary, all accompanied by demonstration videos. ” font_container=”tag:p|font_size:16|text_align:left|color:%23ffffff” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1485490992218{margin-top: 20px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row row_type=”boxed” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img=”” img_attr=”default” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.60)” type_video=”local” mp4=”” ogg=”” webm=”” youtube_video=”” vimeo_video=”” sound_video=”off” control_video=”off” mobile_img_poster=”” animate=”none” delay=”0″][vc_column type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_empty_space height=”50 px”][vc_custom_heading text=”WHY TRAIN WITH ACCELERATE FITNESS” font_container=”tag:h2|font_size:36|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”50 px”][vc_row_inner columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” animate=”none” delay=”0″][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15496″ img_size=”200×200″ alignment=”center”][vc_custom_heading text=”Passion” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”Our head trainer Alex is extremely passionate about Health and Fitness. This is something that has grown in him over the last ten years. He firmly believes that once you can get over that first difficult early stage and make small, but consistent changes, you can become a healthier, fitter, stronger version of you.” font_container=”tag:p|font_size:16|text_align:left|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1492996503325{margin-top: 20px !important;margin-bottom: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15493″ img_size=”200×200″ alignment=”center”][vc_custom_heading text=”Experience” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”Alex has been full circle. Having gone from the overweight lazy guy to completing 30+ triathlons and a ten hour Ironman and totally transforming his physique, he understands how much of a struggle it can be. He has trained numerous clients to break the cycle and become better, healthier & fitter human beings.” font_container=”tag:p|font_size:16|text_align:left|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1492996515748{margin-top: 20px !important;margin-bottom: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/3″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_single_image image=”15492″ img_size=”200×200″ alignment=”center”][vc_custom_heading text=”Approach” font_container=”tag:h2|font_size:24|text_align:center|color:%23929292″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_custom_heading text=”Our approach boils down to 3 key areas. Fitness, Nutrition & Habits. We’ll design a personalised fitness and training program based on your goals. We’ll develop a nutrition plan to make sure your body is getting exactly what it needs. Finally we’ll provide the support and tools to help you develop healthy habits into your daily routine” font_container=”tag:p|font_size:16|text_align:left|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” css=”.vc_custom_1492996441260{margin-top: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” animate=”none” delay=”0″][vc_column_inner type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_empty_space height=”50px”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row parallax=”none” bg_type=”image” bg_override=”ex-full” row_type=”full_width” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img=”1611″ img_attr=”cover” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.6)” type_video=”local” sound_video=”off” control_video=”off” animate=”none” delay=”0″][vc_column width=”1/4″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_column_text animate=”none” delay=”0″]
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[/vc_column_text][/vc_column][vc_column width=”1/2″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_empty_space height=”50px”][vc_custom_heading text=”PEOPLE WHO’VE SEEN RESULTS” font_container=”tag:h2|font_size:32|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal”][vc_empty_space height=”30 px”][vc_empty_space height=”30 px”][/vc_column][vc_column width=”1/4″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_column_text animate=”none” delay=”0″]
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[/vc_column_text][/vc_column][/vc_row][vc_row bg_type=”image” bg_override=”ex-full” row_type=”full_width” columns_type=”wtrMargin” columns_autohight=”wtrNoAutoHeightColumns” menu_above=”wtrNoAboveMenuRow” color_bg=”#ffffff” img_attr=”cover” color_overlay_opt=”off” color_overlay=”rgba(31,206,109,0.6)” type_video=”local” sound_video=”off” control_video=”off” animate=”none” delay=”0″][vc_column width=”1/4″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_column_text animate=”none” delay=”0″]
[/vc_column_text][/vc_column][vc_column width=”1/2″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_empty_space height=”50px”][vc_custom_heading text=”READY TO TRY IT OUT?” font_container=”tag:h2|font_size:36|text_align:center|color:%23951f1f” google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal” el_class=”form”][vc_empty_space height=”30 px”][vc_custom_heading text=”Fill out the form below and we’ll get back to you to arrange a time for your free consultation. Or keep scrolling down to find out more about us” font_container=”tag:h2|font_size:24|text_align:center|color:%23000000″ google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:400%20regular%3A400%3Anormal” el_class=”form”][vc_empty_space height=”50px”][vc_icon icon_fontawesome=”fa fa-angle-down” color=”white” size=”xl” align=”center”][/vc_column][vc_column width=”1/4″ type_bg=”transparent” color_bg=”#ffffff” img_bg=”” img_attr=”default” corner=”wtrNoRoundedCornersColumn” animate=”none” delay=”0″][vc_column_text animate=”none” delay=”0″]
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