WHAT WE OFFER
Whether its dropping body fat percentage or putting on some extra lean muscle, we can work to your needs. Instead of slogging away aimlessly in the gym on your own, we can design a tailored package, including training and nutrition.
If you don't want to do it alone, don't worry we do offer group training programs. You'll get all the benefits of personal training at a fraction of the price. The training schedules are flexible and you'll get support and develop camaraderie from your training group.
Online Personal Training
This package includes initial online assessments, a program made just for you, constant feedback, goal-setting, high-level accountability, numerous progressions, and regressions if necessary, all accompanied by demonstration videos.
WHY TRAIN WITH ACCELERATE FITNESS
Our head trainer Alex is extremely passionate about Health and Fitness. This is something that has grown in him over the last ten years. He firmly believes that once you can get over that first difficult early stage and make small, but consistent changes, you can become a healthier, fitter, stronger version of you.
Alex has been full circle. Having gone from the overweight lazy guy to completing 30+ triathlons and a ten hour Ironman and totally transforming his physique, he understands how much of a struggle it can be. He has trained numerous clients to break the cycle and become better, healthier & fitter human beings.
Our approach boils down to 3 key areas. Fitness, Nutrition & Habits. We'll design a personalised fitness and training program based on your goals. We'll develop a nutrition plan to make sure your body is getting exactly what it needs. Finally we'll provide the support and tools to help you develop healthy habits into your daily routine