Meet The Members - Gillian Nolan - CrossFit C2F

Meet The Members – Gillian Nolan

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Name: Gill Nolan

Age:  26

Occupation: Marketing Executive
Sport:   I used to play hockey. Not anymore!


When did you join Chapter 2 Fitness
:     Summer 2014

 

Training background & why did you change or why did you join C2F: 

I played sport throughout school. I tried the gym a couple of times but always found it quite boring & didn’t really know what to do. I initially started with boxercise in C2F and loved the social side and having a coach there to motivate you.

 

What do you like about training at Chapter 2 Fitness?

Great coaching. A really friendly, fun atmosphere. It’s competitive in a very positive way, pushing you to work hard.

 

What positive changes have you noticed since you started training here?

Strength & fitness improved massively. I gained a lot more muscle and lost body fat. The classes are great for stress levels!

 

Would you recommend Chapter2Fitness and if so why:

100%! C2F has really changed my attitude towards fitness & exercise. I see being active as part of my lifestyle now and I enjoy it rather than it being a chore.

All members are very friendly, there’s a definite team atmosphere and a lovely social side to the gym.

The coaches are all brilliant. They’re very knowledgeable and professional without being intimidating.