December 12, 2016
Member Marcus Hide’s Injury Progress
Marcus started training with us here at Chapter 2 in February this year. He…
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November 28, 2016
Meet The Members – Gillian Nolan
Name: Gill Nolan Age: 26 Occupation: Marketing Executive Sport: I used to play hockey. Not anymore! When did…
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November 23, 2016
Jamie Headon Training at CrossFit C2F
Check out our video of C2F Coach and Ireland's number 1 CrossFit Athlete, Jamie…
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November 7, 2016
Meet the Members – Philip Masterson
Name: Philip Masterson Age: 26 Occupation: Director of new venture for healthy food and…
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September 11, 2016
Jamie Headon Live – Amarok East Side Challenge 2016
Click through the link below to watch Jamie live on the STEELSTORM OFFICIAL YouTube. Jamie is…
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May 30, 2016
Pull Up Progressions | Kipping Swing to Butterfly
Pull Up Progressions - Jamie Headon Over the past two weeks we have shared…
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May 22, 2016
How to do a Butterfly Pull Up | CrossFit C2F
How to do a Butterfly Pull Up Moving on from the Kipping Swing and the Kipping…
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May 13, 2016
How to do a Kipping Pull Up Properly
How to do a Kipping Pull Up The Kipping pull up is a CrossFit Gymnastics…
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April 29, 2016
How to Perform the Kipping Swing
Learn How to do the Kipping Swing If you are interested in developing your…
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March 25, 2016
16.5 CrossFit Open Tips
Jamie Headon 16.5 CrossFit Open Tips and Strategies The final workout of the 2016 CrossFit…
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