Functional Strength, High-Intensity Conditioning & HYROX Training — All Under One Roof
Whether you’re building strength, training for HYROX, or starting your fitness journey — we’ve got a class for you.
We're More than just a gym.
Chapter 2 Fitness is where real people come to build strength, confidence, and lasting fitness — no matter where they’re starting from.
Meet your head coach
Jamie Headon
Jamie has years of experience in competitive fitness, being decorated as Irelands Fittest man 3 years running, Jamie has competed in CrossFit in some of the biggest tournaments across the world representing Ireland.
With years of the highest level of fitness behind him Jamie brings a unique approach to his classes delivering result based programming, in depth technical coaching and scaled progressions for complete beginners to advanced athletes.
You are guaranteed to achieve your goals under the watchful eye of coach Jamie.
Classes for Every Level of Fitness
Our classes are designed for everyone from complete beginners to advanced lifters. All classes offer a tiered program with progression based exercises to ensure you are training at your current fitness level with a clear path toward your goals.
Strength
Structured programming, Compound lifts, accessory strength, technique coaching
Strength & Metcon
Functional Strength & High intensity conditioning
Compound Lifts, Barbell conditioning, Bodyweight gymnastics
HYROX
Aerobic Endurance, & Functional fitness
Cardio machines, functional movements & full body training
LIFT
Beginner Strength & Conditioning, Technique focused, supportive group environment
Olympic Weightlifting
Train the SNATCH & CLEAN & JERK
Barbell class with Expert coaching focused on technique and explosive power
How to Get Started
Start training in 3 simple steps
Book a Trial class
Take the first step and book your Intro class
Meet the Team
Our team will be in contact to discuss your goals and help choose the right class for you.
Start Training
Take on your first class at C2F – Our coaches will guide you through your first session
What Our Customers Say
Ready to Start the Next Chapter in Your Fitness Journey?
Whether you’re building strength, training for HYROX, or starting your fitness journey — we’ve got a class for you.
Download our App
Where real people come to build strength, confidence, and lasting fitness.
Quick Links
App Download
- +353 86 358 4991
- info@chapter2fitness.ie
-
61D Heather Road, Sandyford Industrial Estate, D18 K2C1
Free Parking at Gym
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